Practicing yoga with another person, whether that be a friend, family member or significant other can foster and embrace more profound levels of connection, communication, trust, and vulnerability. Partner yoga is similar to a regular yoga class, but the yoga poses are practiced by two people who help and guide each other into the pose through physical touch. The partner yoga poses are often practiced back-to-back, side-to-side, and front-to-front and often involve holding onto the other person for support. Working with a partner makes the practice exciting and more fun. Partner yoga can make your experience more rewarding and can intensify the experience while providing an excellent way to strengthen your relationship.

Each Individual must register for this event, not each couple.

Bring a non-glass, spill proof water bottle. Yoga mats and other equipment provided, though you are welcome to bring your own yoga mat if you have a preference.